RM5.80













绿豆富含您身体所需的养分:
- Protein 优质蛋白
- Mineral 矿物质
- Vitamins 维生素
- Calcium 钙
- Carbohydrate 碳水化合物
- Unsaturated fat 不饱和脂肪酸
⌈ 绿豆的功效与作用 ⌋
据测定,每100克绿豆还含有21.6克蛋白质,我们吃绿豆,补充蛋白质,可以提高身体免疫力,增强抵抗力,补充精力,消除疲劳感。绿豆还含有丰富的钙质,我们吃绿豆,可以补充钙质,有助于骨骼的健康发展,维持骨骼的健康。
Health Benefits of Green Mung Bean:
- Full of Antioxidants
- Protects Heart Health
- Can Help Detoxify the Body
- Good Source of Fiber Which Improves Digestive Health
- A Naturally Gluten Free Grain
- Helps Slow Down Absorption of Sugar in the Blood, Helping to Prevent Diabetes
- Better at Preventing Obesity than Refined Grains
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•绿豆的功效与作用•
清热解毒— 绿豆含有丰富的膳食纤维和钾元素,利于通便排尿,对病毒有抑制作用,所以有清热解毒的功效。
增进食欲— 绿豆含有丰富的蛋白质,磷脂,可以促进神经兴奋,提高身体机能,增加身体营养,增进食欲。
保护肾脏— 绿豆含有丰富的胰蛋白酶抑制剂,可以减少蛋白分解,保护肾脏。
防治冠心病— 绿豆中的多糖成分,能增强血清脂蛋白酶的活性,使脂蛋白中甘油三酯水解达到降血脂的功效。
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